Tantric techniques are practices aimed at deepening connection between each other and partners. 

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Tantric erotic massage, also known as tantra massage, is a form of sensual bodywork that draws upon the principles of Tantra, an ancient spiritual tradition rooted in India. In modern western practices, it often involve sensitive areas including the genitals (penis, perineum, anal area, etc). While sometimes simply referred to as erotic massage, tantric massage incorporates breathwork and other mindfulness practices, distinguishing it from purely erotic massage.

 

• Breathwork and meditation: Integrates deep breathing exercises and mindfulness techniques to enhance the experience and promote connection.

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• Whole-body exploration that incorporates massage and stimulation of erogenous zones from head to toes.

• Focus on energy and spiritual connection: Tantric erotic massage emphasizes the cultivation of awareness, energetic flow, and a deeper connection between the physical and spiritual aspects of oneself.

• Sensual touch: It involves slow, deliberate, and sensual movements to build arousal, increase sensitivity, and promote relaxation.

• Sound: Increased expression to elevate emotional expression and enjoyment. ​

• Movement: Intentional or spontaneous movement as an expression of motion from within the body.

• Eye gazing: Maintaining eye contact to foster emotional connection. 

• Potential for orgasm: Orgasm may occur as a natural part of the experience, but it's not the primary goal. The focus is on leaning into pleasure on higher and higher peaks of pleasure.

• Consent and boundaries: Clear communication and explicit consent are crucial throughout the session, especially when involving intimate touch.​

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Potential benefits

• Heightened sexual experiences: Can lead to increased pleasure and a deeper understanding of one's own and their partner's body.

• Deeper intimate connection: Fosters a sense of profound connection between partners by emphasizing mindful touch, breathwork, and presence.

• Elimination of orgasm pressure: Provides a safe space for sexual exploration without the pressure to reach orgasm, which can be beneficial for individuals with performance anxiety or those experiencing sexual dysfunction, according to Promescent.

• Emotional release and healing: Some believe it can help release emotional blockages and trauma stored in the body, leading to increased well-being and a deeper connection to one's own body, says Little Gay Book.

• Increased self-awareness and body positivity: Encourages a mindful connection with the body and a deeper understanding of one's own sensations and responses to touch.

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